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The Ayurveda training of the Ayurveda Academy of Yoga in Daily Life is built up systematically and consists of 6 modules (A, B, C, D, E, F) lasting 3 years. The training is structured in 2 training sessions (I,II). Training session I: The first year of the training (modules A & B): the basic principles Training session II: The second and third year of the training (modules A,B, C, E & F). Special knowledge is acquired for the university diploma Yoga & Ayurveda Basic - certified by the Tilak Maharashtra University (Vidyapeeth). The colaboration with the Tilak Maharashtra Vidyapeeth, Pune, India, is regulated in a Memorandum of Understanding . It is mutualy agreed by and between the parties, the Tilak University, the Bharatya Sanskriti Darshan Trust, an educational institute which runs the Ayurveda College, Wagholi, Pune, India and the Ayurveda Academy of Yoga in Dail Life, Vienna, Austria. The Ayurveda training includes theoretical as well as practical knowledge. Ayurvedic experts from different subjects impart training for the courses. Important Information • This Ayurveda training is conducted only for the knowledge of Ayurved and for prevention. • This Ayurveda training will not provide legal right to use Ayurvedic medicines and to practice Ayurved in healing. Valid for Austria: The whole Ayurveda training lasting 3 years meets the directives for commercial Ayurveda Wellness Practitioner (regulated business / massage / ww.bmwa.gv.at) More informations you can read under: www.ayurveda-dachverband.at The course contains: • Lectures • Practicals • Examination (Written & / or Oral – as applicable) Having successfully graduated from this training our students will be accepted for further education in Ayurved College "Vishwashantidham", A/P-Wagholi, Tal.-Haveli, Pune, India. - Each module is finalized with a written and an oral examination.
- The final examination (lasting two days) includes written (multiple choice),oral and practical tests in the themes Ayurveda and Yoga and the documentation of a case study.
- The theoretical training is presented in Power Point. The language of the training is English - simultaneous translations into German are possible.
- The written documents are available in English and German.
Each day of the modules has the same structure: Optional: 6:00 a.m. to 7:00 a.m. Self applications Tentative: 07:00 a.m. to 08:40 a.m. "Yoga in Daily Life" (Asana, Pranayam, Contemplation, Meditation) 08:40 a.m. to 09:00 a.m. Breakfast 09:00 a.m. to 10:40 a.m. Lord Dhanvantari Mantra, Lecture or Practicals 10:40 a.m. to 10:50 a.m. Tea break 10:50 a.m. to 11:40 a.m. Lecture or Practicals 11:40 a.m. to 12:30 a.m. Yoga Nidra 12:30 a.m. to 02:00 a.m. Lunch break 02:00 p.m. to 03:40 p.m. Lecture or Practicals 03:40 p.m. to 03:50 p.m. Tea break 03:50 p.m. to 05:40 p.m. Lecture or Practicals 05:40 p.m. to 06:30 p.m. Dinner 06:30 p.m. to 08:40 p.m. Satsang, films, classical Indian music, discussions... Timetable Module A "Basic Principles of Ayurved" 7.6.2008 - 15.6.2008 (nine days) Lecturers: Dr. Vineeta Deshmukh, Dr. Ranibala Nemade, Ayurveda College, Wagholi, Pune Subjects: Definition of Ayurved, scope & objectives of Ayurved, path of Ayurved (Ayurvedvatarana), eight branches of Ayurved (Ashtang Ayurved), Ayurved & its global status, introduction to Ayurvedic texts (Ayurved Samhita), basic concepts of Ayurved (Siddhanta), anatomy & physiology (Sharir), concept of active principles of substances (Dravya Guna Vidnyana), concepts & misconcepts of Ayurved Practicals: Constitution (prakruti parikshan), digestive power (agni parikshan), bowel capacity (kostha parikshana), demonstration of marma, demonstration of dietary substances of 6 Rasa, 2 Veerya, 3 Vipaka & 20 Guna, Padabhyanga, Shiroabhyanga, Sarvanga Abhyanga, Karnapurna, cooking practical. | Day | Theory | Practical | | 7/6/2008 | - Concepts & Misconceptions about Ayurved | | | 8/6/2008 | - Definition of Ayurved - Scope & Objectives of Ayurved - Ayurvedavataran - Ashtanga Ayurved - Global state of Ayurved | Padabhyanga | | 9/6/2008 | - Introduction to Ayurvedic texts - Definition of Siddhanta - Panchamahabhuta Siddhanta | Shirobhyanga | | 10/6/2008 | - Karya Karana Bhava - Shat Padartha - Samanya Vishesha Siddhanta - Shadanga Shaarira - Concept of Tridosha | Sarvanga Abhyanga Karnapurana | | 11/6/2008 | - Concept of 7 Dhatu - Aashrayasrayi Bhava - Concept of 3 Mala - Concept of Agni - Concept of Kostha - Concept of Pachana | Half Day Break | | 12/6/2006 | - Concept of Prakruti - Concept of Srotasa - Concept of Marma - Concept of Mana - Concept of Aatma | Agni Pariksha Kostha Pariksha Prakruti Pariksha | | 13/6/2008 | - Concept of Rasa - Concept of Veerys - Concept of Vipaka - Concept of Guna | Cooking Practical Oral presentation of 4 participants | | 14/6/2008 | - Demonstration of Dravya according to Rasa, Veerya, Vipaka - Oral presentation of 8 participants | | 15/6/2008 | - Theory Examination | | Timetable Module B “Swastavrutta – Preventive Medicine” 8.11.2008 - 16.11.2008 (nine days) Lecturers: Dr. Vineeta Deshmukh, Dr. Sumant Khardenavis, Ayurveda College, Wagholi, Pune, India Subjects: Swasthavrutta, three supportive pillars of life (Traya Upastambha), concept of natural urges (Vega), daily regimen (Dinacharya),seasonal regimen (Rutucharya), ethical code of conduct (Sadvrutta) Practicals: Classification of diet (Aahara), classification of liquid diet (Drava Dravys), classification of solid food (Anna-Dravya), boiled hot water and medicated water (Ushnodaka), food preparations: medicated milk, buttermilk, butter, ghee, various rice recipes, soups, salads; brushing teeth according to Ayurveda (Dantadhavana), collyrium (Anjana), application of nasal drops (Nasya), gargling the mouth (Gandusha), demonstration of smoke of medical herbs (Dhoomapana), demonstration of betel leaves (Tambul), oil massage (Abhyanga), rubbing the body with coarse herbal powder (Udvartana). | Day | Date | Morning session | Afternoon session | Evening session | | | | 9.00 am to 12.00 noon | 2.00 pm to 4.00 pm | 4.30 pm to 6.00 pm | | 1. Saturday | 08.11.2008 | | Theory | Theory | | | | | 1. Swasthavrutta | Classification of Aahara | | | | | 2. Traya Upastambha | | | 2. Sunday | 09.11.2008 | Practicals | Theory | Theory | | | | 1. Abhyanga | 1. Jala Varga | 1. Ikshu Varga | | | | 2. Udvartana | 2. Dugdha Varga | 2. Madhu | | | | | | 3. Taila Varga | | | | | | 4. Madya Varga | | 3. Monday | 10.11.2008 | Theory | Theory | Practicals | | | | 1. Shuka Varga | 1. Shimbi Varga | 1. Dantadhavana | | | | 2. Shimbi Varga | Remaining part | 2. Jivhanirlekhana | | | | | | 3. Gandusha | | | | | | 4. Nasya | | | | | | 5. Dhoomapana | | | | | | 6. Anjana | | 4. Tuesday | 11.11.2008 | Theory | Theory | Practicals | | | | 1. Phala Varga | 1. Remaining Shaka Varga | 1. Ushnodaka | | | | 2. Shaka Varga | 2. Mansa Varga | 2. Shrutoshna Jala | | | | | | 3. Siddha Jala | | | | | | 4. Siddha Dugdha | | | | | | 5. Takra | | 5. Wednesd. | 12.11.2008 | Theory | | | | | | Remaining Mansa Varga | | | | 6. Thursday | 13.11.2008 | Theory | Theory | Practicals | | | | 1. Haritaka Varga | Vega | 1. Krushara | | | | 2. Krutanna | | 2. Beans Soup | | | | | | 3. Bhakta | | 7. Friday | 14.11.2008 | Theory | Theory | Practicals | | | | Dinacharya | Rutucharya | 1. Vegetable Soup | | | | | | 2. Fruit Juice | | | | | | 3. Salads | | | | | | 4. Tambula | | 8. Saturday | 15.11.2008 | Theory Yoga | Group Presentations | Group Presentations | | | | | | and Question-Answer session | | 9. Sunday | 16.11.2008 | Written Exam | | | Timetable Module C "Nidan - Ayurvedic aspect of Diagnosis" & "Chikitsa - Treatment, Practical Applications of Ayurveda" 18.4.2009 - 28.4.2009 (eleven days) Lecturers: Dr. Vineeta Deshmukh, Dr. Ajit Raval, Dr. Baghyashree Puranik , Ayurveda College,Wagholi, Pune, India Subjects: Nidan Panchak (exanmination of disieses, causative factors, prodromal symptoms, signs and symptoms, therapeutic trial, Patogenesis),Trividha (threefold examinations of patient), Ashtavidha pariksha (eightfold examination of patient), introduction to Panchakarma, Shenan (Oleation), Swedan (Sudation), Vaman (Emesis), Samsarjan Karma (Special dietary regime), Virechan (Medicated purgation), Basti (Medicated Enema), Nasya (Nasal instillation), Raktamaokshan (Blood letting), Gandush (Gargeling), Dhuma Pana (medicated smoke), Lep (Application of paste), Shiroabhyangam (Head massage), Shiropichu , Shirobasti, Shirodhara, Hrudbasti, Katibasti, Janubasti, Nabhibasti, Netrabasti Practical demonstration: Abhyanga, Types of Swedan, Samsarjan Karma receipes, Nasya, Gandush, Kaval, Dhumapana, Karnapuran, Lep, Shirupichu, Hrudbasti, Janubasti, Nabhibasti, Netrabasti Practice by student: Abhyanga, Shirodhara, Shiropichu etc. | Day | Date | Morning session 9:00a.m. - 12:00 noon | Afternoon session 2:00p.m. – 4:00p.m. | Evening session 4:30 p.m. – 6:00p.m. | | 1 | 18/4/2009 | ------ | Theory Nidan Panchak | Theory Nidan Panchak | | 2 | 19/4/2009 | Theory Trividha, Ashtavidha Pariksha | Theory Introduction to Panchakarma | Theory Snehan | | 3 | 20/4/2009 | Practical Demonstration: Abhyanga | Theory Snehan | Theory Swedan | | 4 | 21/4/2009 | Practical Demonstration: Types of swedan | Theory Vaman | Theory Vaman Samsarjan karma | | 5 | 22/4/2009 | Practical Demonstration: Samsarjan Karma recipes | Theory Virechan | Theory Virechan | | 6 | 23/4/2009 | Practical Demonstration: Nasya Gandush Kaval Dhumpan Karnapuran Lep | Theory Basti | Theory Basti | | 7 | 24/4/2009 | Practical Demonstration: Shirodhara Shiroabhyanga Shiropichu | Theory Nasya Raktamokshan | Theory Gandush Kaval Dhumpan Karnapuran Lep | | 8 | 25/4/2009 | Practical Demonstration: Hrudbasti Katibasti, Janubasti, Nabhibasti, Netrabasti | Theory Shiroabhyangam Shiropictu Shirobasti Shirodhara | Theory Hrudbasti Katibasti Janubasti Nabhibasti Netrabasti | | 9 | 26/4/2009 | Practice- By Student Supervision by Vaidya Abhyanga, Shirodhara, Shiropichu etc. - | Revision and Yogasan | Practice- By Student Supervision by Vaidya Abhyanga, Shiriodhara, Shiropichu etc. - | | 10 | 27/4/2009 | Students oral presentation | | 11 | 28/4/2009 | Examination | ------ | ------ | A Weekend dedicated to Practicals Friday, 18th Sept. to Sunday, 20th Sept. 2009 SUMMARY Friday, 18th September Opening ceremony with Peace Prayer and Dhanvantari mantra Lecture about Ayurveda for maintainig physical and mental health. From the contence: „What kinds of tools do we have for maintaining good health? We shall follow a daily routine (Dinacharya) as well as a seasonal routine (Rutucharya), a balanced diet, the eliminating of natural urges on appropriate time, the rules about sleep, the rules about celibacy, the regular use of rejuvenation treatment and an aphrodisiac treatment. Our mental health we maintain by Sadvrutta (ethical conduct) and Dharaniya Vega Dharana (controlling emotional urges like anger, fear, greed). For curing mental diseases Ayurveda advises the worshipping of God, the chanting of Mantras-Hymns and following the words of the master.“ Theoretical repetition of Abhyanga (please see manual of module C, page 61) Summary: Abhyanga is a snehana procedure. The treatment which produces Sneha (Oleation), Vishyanda (Secretion), Mardava (Softness) and Kleda (Moisture) is called Snehana. Snehana is useful in Pradhan Karma as a treatment of some diseases mand as Poorva Karma the pre procedure of Pancha Karma (in medical treatments.) Abhyanga is also performed in Dincharya (daily routine). (See manual of module C, starting at page 61).This is the way how the students and absolvents of the Ayurveda Academy of Yoga in Daily Life propagate this type of application for the maintainence of health in the field of wellbeing and prevention. The ayurvedic massage „Mardan“ is another type of the snehan which we will not learn in this training. It needs deep knowledge of marma points and tis is the subject of the training Abhyanga Mardana Tantradnya (Diploma in Art & Technique of Ayurvedic Massage). Demonstration of Abhyanga by Muktamani - Right approach to the client
- Preparation of the room and the oil station
- Management of the oil temperature
- Behaviour in front of the client
- Hygenical and ethic behaviour
- Note: Always wash hands with cold water after massaging or touching a client!
Dinner according ayurvedic concepts (receipes were given): - Kichari with joung onions garlic, pumpkin and green beans
- Kadhi (Mahaprabhujisoup)
Satsang Saturday, 19th September Meditation Prayer Very light breakfast (practicals need empty stomach) Practise of Abhyanga = we say OIL APPLICATION not massage Each and every participant has received Abhyanga and has practised to give Abhyanga Lunch according to Ayurveda What kinds of fruits, grains and vegetables do we harvest in autumn. The fresh preparation of the fruits and vegetables of the season of the year balance automatically the predominant Pitta Dosha which has agrevated during the summer time. Rasa( taste): sweet, bitter and adstringent. - Carrot soup with ginger and orange
- Upma (dry roasted semolina ) with spices, potatoes, paprika and green peas
- Fennel fried in ghee spiced with safran
- Salad of letuche and ruccula with raddish, tomatoes and roasted wallnuts in honey vinaigrette
Exchange of experiences of students - about various oil applications
- about various Ayurvedic topics
Theoretical study of Shirodhara (Module C, page 117) Summary: Shirodhara is one of the four procedures of Shiroabhyanganam as there are: - Shirodhara
- Shirobasti
- Shiro Abhyanga
- Shiropichu
We spoke about the indication, the contraindication and the exact carrying out of the procedure. Demonstration of Shirodhara by Hemvatiji Each and every participant has received Shirodhara and has practised Shriodhara on his/her own. Dinner acording to Ayurveda Satsang Sunday, 20th September morning Meditation Prayer Very light breakfast (practice needs empty stomach) Practising of Abhyanga with two hands and with four hands. Feedback round Lunch according to Ayurveda (receipes were given) - Soup of green beans
- Gulyash of Pumpkin
- Urid Dal
- Rice
- Salad of letuce, cucumber, tomatoes, Avocados decorated with wallnuts and herbs
Closing Ceremony with Dhanvantari Mantra and Peace Prayer Timetable Module D „Chikitsa“ (Treatment), Draviaguna Vidnyana (Ayurvedic Pharmacology) Bhaaishajya Kalpana (Ayurvedic Pharmaceutics) & Rasashastra (Science of Meatal & Minerals) 24.10.2009 – 1.11.2009 (nine days) Lecturers: Dr. Vineeta Deshmukh, Dr. Neelambari Patil, Ayurveda College, Wagholi; Pune Subjects: Section A: transporting passages(shrotasas), undigested digestive juice(aama), concept of oja (the body fluid which is the store of energy), koshta shaka gati (migration of the doshas), dosha – dushya sammurchhana (assiciation of dosha and dushya producing disease), introduction to common diseases, Section B: dravyaguna: pharmacology and rasashastra (science of metals and minerals), introduction to dravia guna vidnyana (pharmacology), introduction to bhaishajya kalpana (pharmaceutics), introduction to panchavidha kashaya kalpana( basic medical preparations), pathya kalpana (healthy dietry preparations), audbhida dravya (herbal drugs), history of rasa shastra (science of metals and minerals) Practicals: Name of the practical: swaras (fresh juice), kalka (paste), kwatha (decoction), heema (cold Infusion), phanta (hot infusion kshirpaka (medicated milk), panaka (juice, squash), sharkara (syrup), manda (drained liquid), peya (liquid gruel), vilepi (paste gruel), yavagu (gruel), odana (cooked rice), yusha (soup), krushara (kichadi), Home remedies for: fever (jwara): chandan(sandalwood) paste, herbal tea; cough (kasa ): mudga yusha (soup of moong dal), gargles; cold (pratishaya ): shunthi lepa (paste of dry ginger); indigeston (ajeerna): hingavastaka; constipation (malavasthambha): draksha kwatha (decoction of raisins), milk with cow's ghee; hyperacidity (amlapitta): confectionary of white gourd, ela mashi (cardamom); indestinal sprue (grahani ): masur yusha (lentil soup); bleeding disorders (raktapitta): syrup of dadima (pommegranate); toothache (dantashoola): lavang oil (clove oil); wounds (sadhyovrana): haridra kwath (turmeric decoction); urticaria, nettle rash (shitapitta ): external application of red mango pulp, black pepper + ghee | | MORNING SESSION | AFTERNOON SESSION | EVENING SESSION | | TIME | 9.00 am – 12.00 pm | 2.30 pm – 4.00 pm | 4.30 pm – 6.00 pm | | DAY 1 24/10/2009 | -- | Theory – Srotasas – Srotodushti – Khavaigunya Aama | Practical – Demonstration & Identification of Raw Herbal drugs | | DAY 2 25/10/2009 | Theory – Concepts of Oja Koshtha Shakha Gati | Theory - Dosha-Dushya Sammurchhana Jwara Kasa Pratishyaya | Practical – Jwara Kasa Pratishaya | | DAY 3 26/10/2009 | Theory – Ajeerna Malavibandha Adhman Amlapitta Grahani | Theory - Raktapitta Shirashula Dantashula Karnashula Sadyovarna Shitapitta | Practical – Ajeerna Malavibandha Adhman Amlapitta Grahani | | DAY 4 27/10/2009 | Theory – Introduction to Dravya Guna Vidnyana (Pharmacology) | Theory - Introduction to Bhaishajya Kalpana (Pharmaceutics) | Practical – Raktapitta Shirashula Dantashula Karnashula Sadyovarna Shitapitta | | DAY 5 28/10/2009 | Theory - Introduction to Panchavidha Kashaya Kalpana (Basic Medicinal Preparations) Swarasa Kalpana (Juice) Kalka Kalpana (Paste) Kwath Kalpana (Decoction) Heema Kalpana (Cold Infusion Phanta Kalpana (Hot Infusion) | Theory - Panaka Kalpana (Squash) Shaarkara Kalpana (Syrup) Pathya Kalpana (Healthy Dietary Preparations) Importance Manda (Scum) Peya (Liquid gruel) | Practical – Swarasa Kalpana (Juice) Kalka Kalpana (Paste) Kwath Kalpana (Decoction) Heema Kalpana (Cold Infusion Phanta Kalpana (Hot Infusion) | | DAY 6 29/10/2009 | Theory – Vilepi (Paste gruel) Yavagu (Gruel) Yusha (Soup) Odan (Cooked Rice) Krushara (Khichdi) | Theory - Audbhida Dravya (Herbal drugs) Kumari (Aloe vera) Nimba (Azadirechta indica) Yashtimadhu (Glycerrhiza glabra) Rasona (Allium sativum | Practical – Kshirpaka Panaka Sharkara Yusha | | DAY 7 30/10/2009 | Theory - Shatavari (Asparagus racemosus Nirgundi (Vitex negundo) Guduchi (Tinospora cordifolia) Vasa (Adathoda vasica) Chandana (Santalum album) Gulab (Rosa centifolia) | Theory - Tulsi (Oscimum sanctum) Ardraka (Zinziber officinale) History of Rasa Shastra (Science of Metals and Minerals) | Manda (Scum) Peya (Liquid gruel) Vilepi (Paste gruel) Yavagu (Gruel) Yusha (Soup) Odan (Cooked Rice) Krushara (Khichdi) | | DAY 8 & DAY 9 31/10/2009 1/11/2009 | Oral Presentation Theory Examination | Oral Presentation | | Timetable Module E11.11.2010 till 21.11.2010 (eleven days) Lecturers: Dr. Ranjit Nimbalkar, Dr. Umesh Vamanrao Tekawade, Dr. Vineeta Deshmukh, Dr. Doris Prett Subjects:
HUMAN ANATOMY & PHYSIOLOGY The skeleton, muscles and skin/Ayurvedeeya sharir of Asthi, Sandhi, Snayu, Twacha The haematopoietic system/Ayurvedeeya concept of Rakta & its Utpatti. The cardiovascular system/Ayurvedeeya concept of Hrudaya, Sira, Dhamani. The lymphatic system/Ayurvedeeya concept of Rasa, Lasika, Abdhatu. The digestive system/Ayurvedeeya concept of Pachana, Awasthapaka, Vipaka. The respiratory system/Ayurvedeeya concept of Shwasa-Prashwasa. The nervous system/Ayurvedeeya concept of Samvedana, Dnyana & Vishaya grahana. The urinary system/Ayurvedeeya concept of Mootra. The reproduction system/ Ayurvedeeya concept of Shukra & Artava. The endocrine system/Ayurvedeeya concept of Dhatwagni, Oja. Introduction to Embryology/ Ayurvedeeya Garbha Sharir PATHOLOGY Inflammation repair & Apoptosis; Immunity/Ayurvedeeya concept of Vyadhikshamatwa. Pathology of some common diseases.
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